Education

From lock down to work out to city discovery tour

By Sandra G. Ndengue The effects of being home all day during the early days of the COVID-19 pandemic began to weigh on me, with boredom and stress as my sole companions. My daily routine had become monotonous except the few times I escaped to the grocery store.  The idea of stepping out even to get food instilled anxiety in me. “ I need to get out of here,” I exclaimed. “I can’t stay in anymore!”  Craving fresh air, I slowly walked up to an empty MBTA parking lot near Oak Grove station. Five minutes of walking was all it took to feel free again. I felt relieved and relaxed, sensing the gentle breeze caress my body. Even the noises of birds chirping and trains departing and arriving the station gave me a sensation of normality as I sat there for 30 minutes.  I don’t normally exert myself or do any sports related activity – unless I have a partner or a coach. I don’t go to a gym. But during the pandemic, I have discovered something that many […]